If you are over the age of 50, have had a fall in the last 12 months and registered with a Fylde & Wyre GP then you may meet the criteria for a referral to the falls service.
If the fall has occurred as a result of a dizzy spell, blacking out, underlying infection or long-term medical condition a GP may need to further investigate.
Our Specialist Falls Team is made up of:
• Occupational Therapists
• Physiotherapists
• Registered Nurse Practitioners
• Technical Instructors
We will complete a falls assessment within one of our falls clinics or at your home. We will ask about your falls history, mobility, home environment, medical history and current medication.
To find out why your fall has happened and reduce the risk of further falls occurring.
We will provide falls prevention advice and interventions using the STEADY ON approach.
Speak to your Doctor, Health Care Professional or Social Services to assess whether you meet our criteria and request a referral to our team.
We do not accept self-referrals.
This is a simple and effective way to help reduce your risk of falls and injury and keep you Independent, Safe and Steady.
Our Advice and Interventions:
• Falls Education and Prevention
• Reduce hazards around the home
• Blood pressure checks
• Aids, equipment, and adaptations
• Activities of daily living
• Mobility and walking aids
• Strength and balance exercises
• Eyes and Ears
• Footcare
• General health and wellbeing
• Fear of falling
• How to cope with a fall
• Getting up from the floor safely
• Onward referral to other services
Slippers, feet and footwear
Wear supportive footwear with non-slip soles and good tread.
Keep toenails short
See GP/Podiatrist if you have foot pain or reduced sensation.
Tablets, medication and alcohol
Have a regular medication review with your Pharmacist/GP.
Always take medication as prescribed and avoid stockpiling.
If your medication makes you feel unsteady, contact your GP.
Environment and lighting
Make sure your home is well-lit and clutter free. Have a nightlight or a torch by the bed in case you need to get up at night.
Activity and exercise
Physical activity can improve your general strength, balance, health and wellbeing.
Do you fall and have you a falls plan?
Please tell someone if you have had an unexplained fall or you are afraid of falling.
Your eyesight and your hearing
Good eyesight and hearing helps with balance. Have regular eye and hearing tests.
Other things to consider
Nutrition, diet and hydration
