Are you experiencing any of the following?
- Feeling Low and Tearful
- Feeling depressed
- Feeling panicky
- Excessive Worrying
- Sleep Problems
- Feeling Anxious or Stressed
- Unhelpful or distressing thoughts
- Fear of specific objects or situations
Blackpool Talking Therapies offer a range of Talking Therapies including....
- Cognitive Behavioural Therapy (CBT)
- Online CBT
- Counselling
- Guided Self - Help
- Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
- Master Stress Course
- Mindfulness Course
Our service can help you manage a range of common mental health problems, learn
skills to help you overcome difficulties and find helpful ways to cope through a range
of different therapeutic interventions.
We can also provide information about local services that you may benefit from.
Blackpool Talking Therapies is not able to provide reports for compensation, legal or benefit claims or prescribe medication. We do not offer 24-hour or weekend access, crisis or emergency treatment, treatment for alcohol or drug problems or treatment for severe and enduring mental illness. Please discuss these needs with your GP.
To self-refer, please call: 01253 955700 (Monday–Friday 9am–5pm)
or email: bfwh.talkingtherapies@nhs.net
www.blackpoolteachinghospitals.nhs.uk/services/talking-therapies
