Counselling is an opportunity to talk to someone in a safe and confidential space, about experiences or issues that may be affecting your mental health and emotional wellbeing. Our therapists are trained in different approaches, offering a wide range of therapeutic interventions, to help you make sense of what is going on.

The difficulties you are experiencing may also affect relationships with important people in your lives, and when these are expressed in therapy things can become easier to understand.

The therapist will discuss with you what support you would like, how many sessions may be needed, and work alongside you to achieve your desired outcome.

We offer remote appointments via video or telephone. We also offer face to face appointments across a number of locations throughout Blackpool/Cleveleys area.

When you have your welcome call with us, you can discuss any appointment preference you may have with your practitioner, the most clinically appropriate and safe option will be offered taking into account your preference. However please be aware that not all types of talking therapies are delivered in all our locations.

Most appointments last for 60 minutes, however for some treatment programmes, 90 minute sessions may be offered.