Eye Movement Desensitization and Reprocessing (EMDR) is form of therapy that was originally designed to alleviate distress associated with traumatic memories. During treatment using EMDR Therapy, therapy you will be asked to attend to emotionally disturbing material relating to your past experiences in sequence whilst engaging in forms of bilateral stimulation (BLS) such as side to side eye movements or hand tapping. This has been found to help the brain reach an adaptive resolution of the experience and reduce the distress associated with the memory. Developed in 1987, EMDR has developed a strong evidence base in its effectiveness in treating symptoms Post Traumatic Stress Disorder (PTSD).
We provide EMDR face to face or via webcam if clinically appropriate. We offer face to face appointments across a number of locations throughout Blackpool/Cleveleys area.
When you have your welcome call with us, you can discuss any appointment preference you may have with your practitioner, the most clinically appropriate and safe option will be offered taking into account your preference. However please be aware that not all types of talking therapies are delivered in all our locations.
EMDR appointment duration will be either 60 minutes or 90 minutes depending on the phase of treatment but will be agreed with you and your clinician once treatment has commenced.
